The multiple demands of the today’s lifestyle can be extremely stressful. Many of us have jobs, children, significant others, friends, family and community and/or church obligations that are constantly pulling us in a million different directions. Overworked women often have similar symptoms: depression, anxiety, irritability and conflict or unhealthy stress in their family or romantic relationships.
As my client we will work together to examine your world as it is and as you would like it to be. I will work with you to develop a plan to assist you in achieving optimal wellness and then hold you accountable to taking care of you.